Monday 5.25 - 6.25 Rowing
Monday 6.30 - 7.30 Rowing
Monday 7.00 - 8.00 Circuit Training
Tuesday 6.00 - 7.00 Rowing
Tuesday 7.00 - 8.00 Rowing
Wednesday 6.30 - 7.30 Rowing
Thursday 6.30 - 7.30 Rowing
Thursday 7.00 - 8.00 Circuit Training
Friday 5.00 - 6.30 Time-trial training
Saturday 9.15 - 10.15 Jimbo (Core Stability)
Rowing and Jimbo £5.00 per session
Circuit Training £3.50 per session
To book Jimbo and rowing please ring Jim on 07947 073 875 or Sally on 07801 480 495
